Free eBooks
Sharing Love and Light with the World. These are my Gifts to you!

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The Four Bodies of Consciousness

Excerpt from "The Human Experience"
​Consciousness is defined as the state of awareness of one’s own existence within their surroundings. It has also been defined as: sentience, the ability to experience or to feel, wakefulness, and having a sense of selfhood.  Consciousness connotes the relationship between the mind and the external world, as well as the relationship between the mind and God, or the relationship between the mind and the deeper truths that are thought to be more fundamental than the physical world.
the_four_bodies_of_consciousness.pdf
File Size: 2446 kb
File Type: pdf
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Being Okay With Yourself

How do you get okay with being who you are?
How do you love yourself completely?
How can you not care what other people think about you?

We explore these topics and more to get you thinking about what it means to get okay with being You and why you should love Yourself.
being_okay_with_yourself.pdf
File Size: 334 kb
File Type: pdf
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Love Notes to Self: Open in Case of Forgetting (PREVIEW)
We all need a reminder about how awesome we are sometimes. Loving ourselves is our best gift we can give the world by showing everyone how to do it.

If there is one major thing I've learned on my journey of self-love, it's that you already are what you think is missing in your life. If you feel like you need love, love yourself first. If you feel like you need peace and understanding, give yourself the compassion you deserve. If you've been craving intimacy and connection then you can even give that to yourself. You are more powerful than you think you are and you can give yourself the love you know you deserve. I gave myself what I thought was missing with these little love-notes-to-self that changed my life, and I want to share these notes with you.
love_notes_to_self_preview.pdf
File Size: 4426 kb
File Type: pdf
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I Am Divine

A Coloring Book of Reminders
This is a free/printable coloring book! There are 20 unique affirmation pages to inspire you to see the divinity within yourself in every moment. Remember that you are Divine and you are meant to be here and shine that bright light of yours.

Use this coloring book as just another tool on your journey of self-discovery. Use these affirmations of being worthy to elevate your self-worth until you know, wholeheartedly, that you are more than enough in everything that you do and everything that you are.  
i_am_divine_with_cover.pdf
File Size: 25143 kb
File Type: pdf
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Measure Your Success
Your Overall Quality of Life Tracker

Make this year your best year yet! See your overall quality of life progress in real time as you color-code your daily habits in these easy-to-read charts. Visually seeing our progress, or lack there of, can help us readjust and realign ourselves with our goals and the highest vision for our lives in the moment.
Use these charts to track your progress, and thus track your success, each and every day. Be honest with yourself as this is your life. See what you are doing to move you closer to your goals, and see what changes need to be made to your routine to keep you on track with your dreams.
measure_your_success_by_e_crooks.pdf
File Size: 1461 kb
File Type: pdf
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How to Raise Your Vibration
In 15 Simple Steps

The building block of life is energy, and energy vibrates at different frequencies to form different states and shapes of matter. Vibrational frequencies can affect our physical, mental, and emotional bodies. Everything is a reflection of its energy and what band of frequency it inhabits.  Energy that makes you feel happy has a different affect on the body than energy that makes you feel sad or angry. We create everything and everyone in our reality through energy. The human body is a conduit for universal source energy, and if you follow the energy you give out, you will find the energy that your universe sends back to you in turn.
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Why would you want to raise your vibration? Everything in the Universe/Multiverse is energy...WE are energy...and energy attracts like energy. High vibrations are joy, bliss and love so why wouldn't we want more of these energies in return? Energy is a never ending cycle so keep spiraling upwards in frequency and you'll experience more of these high-vibrating emotions.
how_to_raise_your_vibration_ecrooks.pdf
File Size: 25110 kb
File Type: pdf
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The ABCs of Worthiness:
​Affirmations for Positive Living

This 14-page mini-eBook is a result of a powerful self-reflection session where I discovered that I had been self-sabotaging every good thing that had happened to me for the past twenty-some years. Why would anyone do this to themselves? Because I lacked the self-worth to realize that I deserved those good things. I felt unworthy of all good things in general. I pushed away people in an attempt to “protect” them from me. Because I had very little self-esteem I thought they deserved better...and I was trying to save them….but in the end only ended up hurting myself. And from that very powerful self-reflection session, the ABCs of Worthiness was born as a reminder to not just myself, but to everyone who struggles with their own self-worth.
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The ABCs of Worthiness is a list of affirmations and reminders to assist the mind’s re-programming into believing we are worthy again….worthy of love, respect, happiness and worthy of all good things from everyone around us and the universe itself. If any of these affirmations make you feel uneasy, or you find that they are difficult to say out loud, then this tells you where you do not yet hold the belief inside where you believe you are worthy of that. 
abcs_of_worthiness_by_elizabeth_crooks.pdf
File Size: 192 kb
File Type: pdf
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​Projects are always in the works... I just have to finish writing them!
Check back often for updates.