Elizabeth Crooks
  • Home
  • About Liz
  • Books
    • Thank You Yesterday and So Long Tomorrow
    • The Human Experience
    • Fuzzy Leg Experiment
    • Love Notes to Self
  • Coloring Books
    • I Am Loved (Series)
    • I Am Enough (Series)
    • Color In A New Habit (Series)
    • Change is Exciting!
    • Doodle Distractions
    • I Am Worthy
    • I Am Beauty
    • Talk To Yourself
    • I Am Extraordinary
    • Know Your Worth
    • Cats & Compliments
  • Blog
  • Fun and Free
    • Frank The Cat
    • Doodle Gallery
    • Quotables
    • Little Love Notes to Self
    • Free eBooks
    • Free Coloring Pages
  • Affirmation Challenges
    • Health Affirmations
    • Wealth Affirmations
    • Creating Your Ideal Life Affirmations
    • Relationship Affirmations
    • Upgrade Your Life Affirmations
    • 'Cats & Compliments' Remix
  • Cats & Compliments Shop

​Everything Free and Downloadable

Free Downloads
Sharing Love and Light with the World. These are my Gifts to you!


Happy Birthday Doodles

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​For my 31st birthday I drew out 6 different zentangled 'Happy Birthday' pages to color and I want to share these with you for free! Just download the PDF and print and color at your leisure. You can share these with all the people in your life celebrating a birthday and send them some zentangled love.
happy_birthday_doodles_6.pdf
File Size: 8321 kb
File Type: pdf
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​I Am Loved Series
THE (FREE) BONUS PAGES
Whether you are thinking of buying the “I Am Loved,” "I Am Loved, Too" and "I Am Loved, Always" coloring books or you’ve bought them already and are looking for your free bonus downloads, this is my gift to you! Please download, print and color at your leisure. And feel free to share these with your friends and family as well. Everyone benefits from coloring as a relaxing, meditative activity that boosts creativity and overall fun and happiness.
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i_am_loved_coloring_book-the_bonus_pages.pdf
File Size: 6823 kb
File Type: pdf
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i_am_loved_too_coloring_book-the_bonus_pages.pdf
File Size: 6831 kb
File Type: pdf
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i_am_loved_always_coloring_book-the_bonus_pages.pdf
File Size: 11860 kb
File Type: pdf
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Excite your imagination and inspire your day-to-day life with words and colorful images that are positive and purposeful. What we see, hear, and experience every day tends to influence our thoughts, feelings, actions, and overall reality. Make those words, phrases, sights, and feelings as positive as possible by coloring and posting awesome messages to yourself around your room, house, etc. 
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You can even create your own reminders throughout the day with little notes to yourself, by setting alarms on your phone to remind you how awesome you are, and writing on your bathroom mirror (with non-permanent markers of course), among other things….get creative! This is your world, your reality, so make it the best one possible by giving yourself better messages full of love, inspiration and things that make you smile.

IN-JOY reminding yourself about something awesome, positive, and loving.
Volumes 1, 2 & 3 Available Now!
words_for_positive_living_vol_1.pdf
File Size: 10751 kb
File Type: pdf
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words_for_positive_living_vol_2.pdf
File Size: 13321 kb
File Type: pdf
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words_for_positive_living_vol3.pdf
File Size: 11651 kb
File Type: pdf
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The ABCs of Worthiness:
​Affirmations for Positive Living

This 14-page mini-eBook is a result of a powerful self-reflection session where I discovered that I had been self-sabotaging every good thing that had happened to me for the past twenty-some years. Why would anyone do this to themselves? Because I lacked the self-worth to realize that I deserved those good things. I felt unworthy of all good things in general. I pushed away people in an attempt to “protect” them from me. Because I had very little self-esteem I thought they deserved better...and I was trying to save them….but in the end only ended up hurting myself. And from that very powerful self-reflection session, the ABCs of Worthiness was born as a reminder to not just myself, but to everyone who struggles with their own self-worth.
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The ABCs of Worthiness is a list of affirmations and reminders to assist the mind’s re-programming into believing we are worthy again….worthy of love, respect, happiness and worthy of all good things from everyone around us and the universe itself. If any of these affirmations make you feel uneasy, or you find that they are difficult to say out loud, then this tells you where you do not yet hold the belief inside where you believe you are worthy of that. 
abcs_of_worthiness_by_elizabeth_crooks.pdf
File Size: 192 kb
File Type: pdf
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Opening Your Higher Heart Meditation (7:03 recorded length)

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opening_your_higher_heart_7.03.m4a
File Size: 10396 kb
File Type: m4a
Download File

The higher heart chakra, also known as the thymus, rests midway between your heart and your throat, just below where your collarbones meet in the center of your upper chest.

The higher heart is the center of higher consciousness, the connection to Source and all that is. Being between the heart and the throat, the higher heart has aspects of both as we learn to love and communicate as that love. In this meditation you will be guided to expand the energy of your higher heart, and thus expand your connectivity to the universe as you become the master of your reality and creator of your life once again.

Projects are always in the works... I just have to get them out in physical form!
Check back often for updates.

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Check out the tabs above to read more about my books and other projects.
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If you'd like to learn more about me and where to find me (on the inter-webs at least), check out my About page and my Social Media buttons,
Who and Where is Liz?

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Elizabeth Crooks © 2016-2021
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  • Home
  • About Liz
  • Books
    • Thank You Yesterday and So Long Tomorrow
    • The Human Experience
    • Fuzzy Leg Experiment
    • Love Notes to Self
  • Coloring Books
    • I Am Loved (Series)
    • I Am Enough (Series)
    • Color In A New Habit (Series)
    • Change is Exciting!
    • Doodle Distractions
    • I Am Worthy
    • I Am Beauty
    • Talk To Yourself
    • I Am Extraordinary
    • Know Your Worth
    • Cats & Compliments
  • Blog
  • Fun and Free
    • Frank The Cat
    • Doodle Gallery
    • Quotables
    • Little Love Notes to Self
    • Free eBooks
    • Free Coloring Pages
  • Affirmation Challenges
    • Health Affirmations
    • Wealth Affirmations
    • Creating Your Ideal Life Affirmations
    • Relationship Affirmations
    • Upgrade Your Life Affirmations
    • 'Cats & Compliments' Remix
  • Cats & Compliments Shop