Health Affirmation Challenges
I love affirmations and I love challenges. What you focus on is the reality you have. Do you want to be Healthier? Wealthier? Happier? Check out these affirmation challenges and do the work to change your life.
I don't have an email list...I don't even want your email...so this is up to you to do, FOR YOU.
I'll provide the tools and you can decide what to do with them.
I don't have an email list...I don't even want your email...so this is up to you to do, FOR YOU.
I'll provide the tools and you can decide what to do with them.
Health & Fitness Affirmations (45 Day Challenge)
Health and fitness starts with you. Make the conscious choice to put you and your body first and enjoy good health.
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Free PDF Download of Challenge:
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Self-Love Affirmations (30 Days)
Love yourself first, and let everything else fall into place.
Free PDF Download of Challenge:
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Ultimate Self-Care (30 Day Affirmation Challenge)
Health starts with YOU! When we take care of ourselves, everything else falls into place in our lives. Put the focus back on you for just one month and show yourself that you are worthy by loving yourself to the fullest.
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Free PDF Download of Challenge:
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Love Your Body (20 Day Affirmation Challenge)
Your body is your home for your entire life. If you haven't shown it some love lately, it may be time to check in with yourself. Loving ourselves and our bodies often starts out as a conscious choice in every moment until it becomes a natural habit. Love yourself and love your body first, and allow the rest of your life to fall into place around you.
Free PDF Download of Challenge:
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14 Day Health Affirmation Challenge
Focus on words and images to inspire a healthy life. Give your mind something new to think about in terms of your health and fitness with these affirmations. You can focus on one affirmation a day for 14 days or choose to focus on all of them every day for 14 days. Also note there is a bonus affirmation for a general reminder of the life you desire: I AM HAPPY.
14 Day Mental Health Affirmation Challenge
Mental Health is just as important as Physical Health. Our minds are worthy of love and attention. Our feelings are worthy of love and attention. Give yourself a mental health boost with these affirmations and feel free to create your own. Remember to be kind to yourself in all aspects and reap the benefits of a mind-body-soul that work together in unison.
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Free PDF Download of Challenge:
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Body Love Affirmation Challenge (60 Day!)
This is the ultimate BODY LOVE Affirmation Challenge! There are 60 days worth of affirmations to focus on to improve your relationship with your body and your overall health. Treat yourself right by focusing on a phrase a day and really getting to know yourself again. Love yourself and take care of yourself first, and let the world fall into place around you.
Free PDF Download of Challenge:
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